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Why You’ve Been Breathing Wrong Most Of Your Life - Breathing Expert Mike Maher
Deep Dive with Ali Abdaal
Breath Awareness for People
We can start to go back to the way nature intended us to breathe. We lost it through chronic stress, poor posture and being cramped all day. And i've been through my own breath journey. I had lower back problems. They've much better an i b s my whole life ut. Wil take that in the vidy description and the showne sweet.
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