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The Psychology of Maintenance With Dr. Mike

RP Strength Podcast

CHAPTER

The Importance of Plain Plain Stuff

"I don't like quite the, the plain plain stuff as much as you," he says. "You enjoy the plain stuff a bit more than me because even when I'm on a contest prep, I'll eat pretzels and salty, good tasting almonds,. Like, I love that shit." He adds: "It takes care of this thing where if you try to make your life ultra pleasurable yet with our current transhumanly modified human psychology, you end up falling down that treadmill".

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