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The Psychology of Maintenance With Dr. Mike

RP Strength Podcast

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The Importance of Plain Plain Stuff

"I don't like quite the, the plain plain stuff as much as you," he says. "You enjoy the plain stuff a bit more than me because even when I'm on a contest prep, I'll eat pretzels and salty, good tasting almonds,. Like, I love that shit." He adds: "It takes care of this thing where if you try to make your life ultra pleasurable yet with our current transhumanly modified human psychology, you end up falling down that treadmill".

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