AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia
Jocko Podcast
How to Spin a Back Kick Correctly
"I was really into martial arts, in addition to boxing. I used to practice 75 spinning back kicks with each leg every single day for probably about six years, seven years." "In an eight-man boat, it's eight, you're asymmetric, right? So when you skull your symmetric, when you sweep, you're not," he says. "And so I almost wonder if like that's the most destructive thing I ever did?" 'It took us eight hours to shoot this video'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode