2min chapter

10% Happier with Dan Harris cover image

Dolly Chugh, How Good People Fight Bias

10% Happier with Dan Harris

CHAPTER

How to Show Up in Difficult Conversations Outside of Your Comfort Zone

In your book, you talk about how to show up in difficult conversations outside of your echo chamber. What seems like the same process of diversifying your media and calling out your inner habits could be used in this context. How do we ever even get into conversations where we're outside of our comfort zone? Yeah, well, for all the challenges, the internet's posing in our lives right now, this is where social media is really useful because you can eavesdrop on a lot of conversations that you would never have access to or you would never even feel it was polite to eavesdrop on in real life.

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