Eat carbs and fat for your health (here's how) | Ep209
The Dr. Gundry Podcast
00:00
What Are the Best Alternatives to Bread?
The California country gal, bread seriously, all make lectin-free options which are really great tasting. And if you're craving other grain-based things like chips and crackers, cassava flour or coconut flour are great alternatives. So do the challenge for me. Give up bread and bread products for a month and watch what happens. You'll be absolutely delighted and your body will thank you for it.
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