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Gwyneth Paltrow x Ethan Kross: Harnessing Your Inner Voice

the goop podcast

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Chatter Is the Destructive Side of Our Voice

Chatter is the destructive side of o our voice and our capacity to introspect. Chatter is a more active like thoughtloptyour perse aing, you can't stop thinking about it. You usually know when you're in the midst of this experience. So i was just wondering how youd think about the shadow versus the chatter. Its the things that have happened, which you may not be actively worried or ruminating about, but it's there. And by because i think it's so fascinating to me,  that you talk about as a shadow, it loops back to something i talk about in the book....

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