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472 | Why the Smartest People are the Worst Learners with Ian Siegel

ADHD reWired

CHAPTER

Learning Happens When You Unconditionally Accept Yourself

When we can unconditionally accept ourselves, that's when learning happens. When you're in a state of self judgment, right, that means you are prioritizing what you already know and how you're thinking about the world around you. You want to be in that state while learning because it's like your parents in the medic system really going by accepting yourself. It even is true on a neurological level. And this is actually ties into COVID, which is crazy!

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