Moonshots with Peter Diamandis cover image

David Sinclair (Harvard Professor) Reveals Age-Reversing Science to Look & Feel Younger

Moonshots with Peter Diamandis

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Exploring Longevity: Diet, Supplements, and Health

This chapter delves into the essential components of longevity, focusing on dietary practices, supplementation, and exercise. The speakers share their personal transitions towards a plant-based diet and the impact of supplements like NMN on health and anti-aging. They discuss the advantages of maintaining muscle mass, the importance of quality in supplements, and the ongoing research surrounding NMN and GLP-1 medications.

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