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EP 553: TRAINING PRINCIPLES - Quality Training

Trail Runner Nation

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Inside Tracker Can Help You Reach Your Peak Performance

We spoke with patrick regan a couple of weeks back about some blood testing he did to figure out exactly what was going on with his performance. Inside tracker does blood work and blood analysis and coaching that can help you reach your peak performance. He found out he was low in farrton, which allowed him to make that adjustment. And so we appreciate your perspective and sharing that with us.

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