
Skin Health - Dr. Molly Maloof - Healthspan
Collective Insights
00:00
The Importance of Fat in Gut Health
The first set of principles would be to obviously reduce this leaky gut. Of the three short chain fatty acids by the bacteria feeding on their favorite food fiber, butyrate stays more in the gut to heal the gut lining. The propyrinate is what goes out into the bloodstream in the largest percentage and quantities, and that's what makes its way to the skin. There are some nutraceuticals, some compounds that will upregulate the brown fat in the body.
Play episode from 45:14
Transcript


