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19min chapter
Psychology of Stress, Resilience, Emotion & Child Development | Stephen Sideroff | M&M 156
Mind & Matter
Exploring Gestalt Psychology and Emotional Completion
The chapter delves into the connection between gestalt psychology and the formation and destruction of adaptive and maladaptive gestalts, emphasizing the importance of emotional completion. It discusses pattern completion and the link between unmet emotional needs and anxiety, urging listeners to recognize and address unresolved emotions. The chapter also explores stress, resilience as a model for optimal functioning, and the necessity of learning from challenges to progress and reduce stress.
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