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Eric Helms: Getting More People Into Exercise & Perfectionism
LTB Podcast
How to Be a Better Lifter
I think it's an assumption that is not often talked about that, that yeah, we all live lifting weights. We've made it our lives. And some of the people who are trying to get into it and looking for inspiration, quote unquote, they're not part of the community yet in terms of their perspective. So I think what they need to be hearing is, Hey, here's how I fell in love with lifting. Here's what's worked for me, you know, and maybe it's not lifting for you. Maybe it's rock climbing, but get exposure to it, see what you like.
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