Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | 3 Surprising Health Habits We All Need To Know To Get Well and Stay Well | Dr Gemma Newman #535

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Intro

This chapter explores the initial three components of the GLOVES acronym, focusing on the vital role daily habits and mindsets play in enhancing health. It underscores the significance of gratitude, love, and the outdoors as crucial yet frequently neglected aspects of overall well-being, advocating for their recognition within the medical field to improve health outcomes.

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