S2 Ep5: Head Girl Energy
Mentally Yours
00:00
How to Deal With Head Girl Energy Perfectionism
Mel, do you want to contribute? What have you been doing to look after your mental health this week? I'm really excited to find out where head girl energy actually comes from. Shortly, we're going to be joined by Dr Tara Quinterillo. She's going to be talking to us about head girl energy perfectionism and how to deal with it better. But before that, we've been hearing from all of you. Here is what you've all been doing toLook After Your Mental Health This Week. Mel: My favourite thing this week has been just getting in the sea. The way I support my mental health is going to regular Zoom classes. If I've had a bad
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