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Can I Be Less Self-Critical? With Dora
Dear Headspace
The Power of Befriending Yourself
"I strongly believe that every single version of who we are serves a purpose," she said. "Sometimes you want to discard who we've been maybe 10 years ago, not knowing that there's so much wisdom that's there." She added: "The work is to befriend yourself in all moments and it's hard, it's challenging".
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