Attaching to God: Neuroscience-informed Spiritual Formation cover image

037 How to Find The Best of You, and Discover Yourself In God (with Dr. Alison Cook)

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

How to Develop a True Self

In the book, you say we have to develop a deep connection to our own sense of self. How did how did you find out that you needed to develop this true sense or, and you don't say true self that often? I mean, it so started with academically, right? I was very disconnected from myself, but didn't know it. And so this book kind of comes out of that.

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