Struggles with Self-Reflection, Skincare Tips, and Relationship Challenges

This week, Erin and Sara sit down with Elizabeth Earnshaw, a licensed marriage and family therapist and the author of "I Want This To Work.” They discuss how stress impacts relationships, how to navigate differences, buidling empathy, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

OSEA (oseamalibu.com PROMO CODE: First)

LMNT (drinklmnt.com/foster)

BetterHelp (betterhelp.com/foster)

Foria (foriawellness.com/foster)

Ritual (ritual.com/foster)

SKIMS (skims.com - let them know we sent you!)

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