Could a single fatty acid hold the key to reversing aging and combating chronic diseases? Dr. Stephanie Venn-Watson, veterinary epidemiologist joins us to discuss the groundbreaking discovery of C15:0, an essential odd chain saturated fatty acid that’s setting the health and scientific communities abuzz. Learn why a deficiency in C15:0, termed Cellular Fragility Syndrome, leads to fragile cell membranes, accelerated aging, and various health issues such as type 2 diabetes and heart disease. Stephanie shares compelling insights into how incorporating C15:0 into our diets can potentially revolutionize health and longevity.
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In this episode we discuss...
(00:00) Essential Fatty Acid Deficiency Discovery
(03:18) Cellular Fragility Syndrome and Nutritional Deficiencies
(12:58) The Importance of C15 for Longevity
(20:53) Examining NAD and Longevity Research
(24:04) Understanding the Role of C15
(39:12) Dolphin C15 Supplementation Study
(47:28) Natural vs. Synthetic C15 Differences
(52:35) Mitochondrial Health and Longevity Research
(01:02:26) C15 Scientific Discovery Recap
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