15min chapter

The Dr. Gundry Podcast cover image

Does Your Poop Look Like This? - Dr. G's Quick Health Tip | EP 312.B

The Dr. Gundry Podcast

CHAPTER

Decoding Your Stool: What Poop Reveals About Your Gut Health

This chapter explores the significance of stool characteristics as indicators of gut health, examining various shapes, colors, and consistencies. It highlights the impact of dietary choices, hydration, and fiber intake on bowel movements and overall digestive well-being.

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