#902 Jessie Inchauspé is a Glucose Goddess
Juicebox Podcast: Type 1 Diabetes
00:00
How to Manage Your Glucose Levels
Sally Kohn: So many symptoms get better when we don't give such, you know, violent influxes of glucose through the way that we're eating. She says savory breakfast is super important and then if you love your sweet breakfast foods and sweet foods, it's totally fine to have them. But remember as dessert after lunch or after dinner, you're not first thing in the morning when you're fasted because that way you're not going to create such a big glucose spike which will stay with you all day.Kohn: Can I ask one more breakfast question? Yeah.
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