AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Transformational Technique Of Intermittent Fasting EP 1333
The School of Greatness
Is There a Loss in Metabolic Health?
"I'm here to tell people that eating so frequently and eating a lot of carbohydrates is keeping your insulin levels higher than they should be," she says. "We've got to change what we're doing. We have to course correct." She's leaning into the research looking at these low-carb ketogenic diets, more protein.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode