41. 10 Strategies To Help You Change When Change Is Hard (Part 2)
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How to Make Your Future Self Feel Closer to You
Research suggests it's possible to re program your brain to value your future self more than it does currently, and that might be all it takes. So make your future self feel closer by hanging out on aging booth or sending an email to yourself in the future of your choosing. And then that motivates you to help make your life for your future self as easy as possible by behaving well in the present. I see you're listening to this from the future. i hope you are happy with the results i'm currently working so hard for you to enjoy. And you might carry on.
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