The Watts Doc #1: FTP Testing
Empirical Cycling Podcast
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How to Be an Anaerobic Cyclist
Garrent Thomas' one minute power tanked his five minute power went down a little bit. But that's because if you're racing a team pursuit, your race is three minutes and 52 seconds long if you have a bad day. That pretty much sums it up in terms of anaerobic riders versus winning the tour. If you have any questions or comments, please email empirical cycling at gmail.com.
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