The Real Reason People Don’t Eat Well & What You Need To Know To Fix It - Ft. Elizabeth Stein Of Purely Elizabeth
The Skinny Confidential Him & Her Podcast
Reviving Nutritional Wisdom
This chapter examines the decline in food ingredient quality and the rise of junk food, advocating for a return to nutritious and enjoyable eating habits. It also emphasizes the role of texture and chewing in children's development and oral health while exploring the benefits of traditional diets and their influence on modern nutrition.
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