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Arianna Huffington: Why Willpower Fails — and What to Do Instead

The Dr. Hyman Show

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Nourishing Change: Recipes for Health

This chapter explores the significance of accessible nutrition in combating health issues, advocating for a cookbook that offers simple, affordable recipes. It emphasizes the need for a cultural shift towards healthier eating and discusses the role of technology in addressing food accessibility and promoting overall well-being.

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