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Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges
The Rich Roll Podcast
How Important Is Your Brain Matter?
"I am tired of relying on brain matter to get me through something," he says. "We've never been at war like this for decades at a time." He was the first preservation director in SOCOM's force and family program. The four buckets of care or focus are physical, mental, what I call social and spiritual.
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