I Wish You Knew cover image

What Disorganized Attachment Really Feels Like

I Wish You Knew

00:00

Cultivating Emotional Safety and Trust in Relationships

This chapter explores how intimate relationships can foster emotional safety, leading to positive changes in brain chemistry. The speakers highlight the importance of trust, open communication, and techniques like direct questioning and boundary-setting for personal growth and healthier interactions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app