UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

328. Numbing Out To Avoid Our Feelings: A Conversation With Rachel Hart

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Substituting Addictive Behaviors and Exploring Drinking Archetypes

Exploring the tendency of replacing one addiction with another, such as replacing drinking with excessive phone scrolling or online shopping. They delve into different drinking archetypes and their associated obstacles and mindset traps, emphasizing that these archetypes can change over time.

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