5min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking

Adult ADHD ADD Tips and Support

CHAPTER

How to Overcome Negative Tendences

"Consistency is mastery," says drummer The Drummer in the Great Mountain. "We also need to be able to put things out in their imperfect form so we can get feedback" If you're struggling with a project, find someone else that's in the same boat and support each other.

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