Mindfulness Practices and Organizational Tools

Adult ADHD ADD Tips and Support Podcast. The Basics – A Holistic Neurodivergent Approach to ADHD. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this special 100th episode, we share the recording of our live event that happened on August 15th, 2023: The Basics – A Holistic Approach to ADHD.

What is ADHD? Do I have it? What are the strengths and challenges?

We’ll cover effective natural treatments, as well as tools for productivity, focus, and greater life fulfillment.

The video of this event is available via the link below.

Links Mentioned in this Episode:

• (Workshop) Learn How to Mind Map
• (Workshop) ADHD Time Management
• (Video) Watch the Video Presentation of the Event

Don’t see a player? Click this link to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 100 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

>> Take the ADHD Hunter-type Quiz

Outro voice over by Lauren Regan. 

Episode photo credit: Stephen Leonardi

Intro and outro music by Bahman Sarram

For more info, visit: http://www.DrummerAndTheGreatMountain.com