3min chapter

Reinvent Yourself with Dr. Tara cover image

Unstressable with Mo Gawdat and Alice Law

Reinvent Yourself with Dr. Tara

CHAPTER

Work Stress

I think stress at the moment has become such a thing of volatility because everything that's happened in the world in the last few years, it's made us realise how volatile the world is. You see people really starting to actually not realise almost who they are because they've had that whole identity shaken by whether it's COVID-19 or whether it's a lot of crises going on. And I know that if I'm stressed, I'm not very kind to myself or even to someone who might be in luck, the firing line in that moment. But honestly, I think it's a fantastic example, the way you handled it. As we say in our work, Alice and I,

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