I Have ADHD Podcast cover image

277 Conquering Your Email Inbox and Using ChatGPT for the ADHD Brain with Paula Engebretson

I Have ADHD Podcast

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Navigating ADHD: Diagnosis and Email Management

This chapter explores the emotional journey of receiving an ADHD diagnosis, emphasizing self-acceptance and tailored support. It also offers practical strategies for managing email effectively, particularly for those with ADHD, to reduce anxiety and improve communication.

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