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Shocking New Research on Smartphone Addiction (& How To COPE!), Is Aspirin A Wonder Drug?, Ben’s Thoughts On “Life Advice” & More! Solosode 490

Boundless Life

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Navigating Connectivity and Smartphone Dependency

This chapter examines the use of technology like USB-C to Ethernet adapters to reduce smartphone reliance, while reflecting on personal wellness and fitness journeys. It discusses research on smartphone addiction, its psychological implications, and the complex relationship between technology use and mental health outcomes.

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