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#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude

The Tim Ferriss Show

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Mindfulness and Self-Discovery

This chapter explores the impact of self-perception and internal dialogue on mental health, emphasizing the role of meditation in fostering a compassionate inner narrative. It also recounts the speaker's transformative journey into the realms of meditation and psychedelics, highlighting their struggle with academic identity and the quest for deeper understanding in their spiritual and emotional life.

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