20min chapter

Now We're Getting Somewhere cover image

19: Kara’s Story

Now We're Getting Somewhere

CHAPTER

Therapy vs Coaching

A discussion on the differences between therapy and coaching, highlighting their aims, approaches, and outcomes. The chapter explores how therapy focuses on deep personal issues and gaining a holistic view, while coaching involves the individual doing the hard work and thinking outside the box. It also emphasizes the value of doing the work and finding answers independently in coaching.

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