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Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren
10% Happier with Dan Harris
Meditation and Party - What Seven, Eight Would Have to Say About It
The practice creates a kind of human warmth and congeniality that is really central to friendship. It can be sitting on the sofa, bawling your eyes out and sharing with one person or it can be being with 100 people on a dance floor. Both meditation and party are inviting people into just expanding their sense of what both those things mean.
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