The Diary Of A CEO with Steven Bartlett cover image

Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate

The Diary Of A CEO with Steven Bartlett

CHAPTER

Understanding Addiction through the Lens of Emotional Pain

This chapter explores the intricate connection between addiction and the emotional pain that compels individuals to seek relief. It highlights the importance of viewing addiction not just as escapism, but as a quest for validation, while advocating for addressing the root causes of trauma to foster healthier coping strategies.

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