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1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Have a Fitness for Middle School Kids?
In general, my experience general a fitness for middle school kids right now. So that being said, and you're doing a class, you can have to it very basic because that's what's going to be appropriate. But i'll keep it extremely basic. You can use the suspension trainers, you can use body weight exercises, but it would be very, very basic stuff. I also like taking actually, and i totally agree with sal but then we just, we got tagged a ye day in our our private form with a coach who wis taking his socker players in a group and through a turkish get up. And i think this is somethinge if i was in your position
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