AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
15 Minute Guided Body Scan Meditation
Wisdom of the Masters
Guided Body Awareness Meditation
This chapter features a guided body scan meditation designed to enhance mindfulness by directing attention to different body parts. Listeners are encouraged to observe their sensations and reflect on their ability to maintain focus throughout the meditation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode