The Snatch High Pole - I Hate It, It's Just a Hand Shredder

Teclare ify says the snatch is just a hand shredder. The number of times where i actually found that the hy pol was a needed drill was statistically very slim most of the time. Find that just getting the bell up and teaching it from the top down is the quickest, best way learn the snatch. Sal has a question here: Is it 50 per side, or as many a per side as you need to hit 100? Well, back in my day, it was just a hundred as no matter what. And do you have to do 50 per side now? Or could somebody do just 100 on the right side and pass the test? I don't recommend that, but