When Relationships End, with Rosie
Dear Headspace
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The Importance of Mindfulness in Long Term Loss
"There will be a lot to process and it's just incredibly important that you put support like Rosie was saying," Lisa Ling says. "One of the keys of practicing mindfulness is to allow yourself to be in the state of uncertainty", she adds. 'Just remember to have that deep level of compassion for yourself'
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