A New Way of Being cover image

Digital Overload: Deep Work and Digital Minimalism with Cal Newport

A New Way of Being

00:00

Navigating Digital Distractions and the Quest for Deep Work

This chapter explores how smartphones and social media affect mental health, particularly among the iGen generation. It highlights the need for mindful technology use and offers tools to combat distractions and foster creativity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app