
66: Triggers - Creating Behaviour That Lasts
Cortex
00:00
How to Deal With Triggers at Work
You can't change the environment. The environment is what it is. But you have to try and change the way that you react in those environments. And this is where the triggers come in. So use the Simon environment, the person you don't get on with well at work. That environment triggers you to react in a certain way. You need to change the trigger.
Transcript
Play full episode