3min chapter

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66: Triggers - Creating Behaviour That Lasts

Cortex

CHAPTER

How to Deal With Triggers at Work

You can't change the environment. The environment is what it is. But you have to try and change the way that you react in those environments. And this is where the triggers come in. So use the Simon environment, the person you don't get on with well at work. That environment triggers you to react in a certain way. You need to change the trigger.

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