Intro

This chapter explores the vital role of gut health in overall wellness, emphasizing its connection to the immune system and the significance of microbiomes. The hosts share personal anecdotes, critique health trends like kombucha, and offer practical tips for enhancing gut health.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app