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6min chapter
Gute Knochen: Hilfe für Gelenke und bei Osteoporose
Dr. Anne Fleck - Gesundheit und Ernährung
Osteoporose: Herausforderungen und Lösungen
In diesem Kapitel werden die Ängste rund um die Diagnose Osteoporose erörtert und die Wichtigkeit der Früherkennung hervorgehoben. Zudem werden ernährungs- und bewegungsbezogene Maßnahmen diskutiert, die zur Stärkung der Knochen beitragen können.
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