It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD, procrastination and why self-accountability DOESN'T work.

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Overcoming Procrastination: Finding Motivation and Purpose

Adam Grant discusses intrinsic motivation, purpose, and finding clues of motivation as ways to overcome procrastination. Motivational interviewing is also explored as a tool to understand what drives individual action.

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