ADHD, procrastination and why self-accountability DOESN'T work.
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Overcoming Procrastination: Finding Motivation and Purpose
Adam Grant discusses intrinsic motivation, purpose, and finding clues of motivation as ways to overcome procrastination. Motivational interviewing is also explored as a tool to understand what drives individual action.
Play episode from 03:37
Transcript
