Repressing the Primary Emotions

If we struggle to feel some of the positive emotions, like joy, elation of ease, comfort, whatever, then, or if those emotions have been shamed out of us, we might not know how to prioritize these needs. So another way the primary adaptive emotions are repressed is through rumination. In over thinking a rumination is inhibitory. It uses the frontal lobe to inhibit the natural emotional impulses that primary emotions convey. If we can't feel grief and process the loss in our right brain,. Instead, we may bathe in self pity, tell stories about it that will never find anyone, or what as has always happened to me? Or, why did i choose to