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Dubai's Cutting-Edge Biohacking Scene, The Right Way To Combine Cold, Hot, PEMF, HBOT, Red Light, Minimal Effective Dose Of Exercise, Smart Drugs & Much More.

Boundless Life

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Integrating Biohacking into Daily Life

This chapter explores the incorporation of advanced biohacking practices, including relaxation devices and infrared saunas, into everyday routines for enhanced health and wellness. It discusses the importance of maintaining a fasted state during sauna use and the benefits of cold exposure therapies like cryotherapy. The chapter further highlights various therapies, such as PEMF and red light therapy, emphasizing optimal use and potential synergistic effects for overall health improvement.

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