The Proof with Simon Hill cover image

How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann

The Proof with Simon Hill

CHAPTER

Are You Making a Choice?

I think it's not a bad thing to evolve from your friend group or from your environment. It doesn't mean you have to cut them out and never talk to them again. But I've seen this happen for me. Life comes in seasons, and in those seasons, there's people joining you. You can choose which people you are around. Obviously, some environments are different. Some clients who live in Chicago,. then it's gets super cold, and they can't go for a walk. So those things obviously matter. but you can still make proactive choices. Maybe get a walking pet, and walk at home, which is like I have. But I'm missing right now. Yeah

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