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#470 - Zach Bitter - The Mindset To Break A 100-Mile Record
Modern Wisdom
How Much Do You Do Formal Mind Set Training?
I'm interested by the mind set that you need to be able to do that sort of event. How much are you doing formal mind set training? Are you working with a mind set coach? Are you going through any particular types of techniques that are assisting either? Yes, you know, the mind set side of the sport t has been something where, i think, when i first got into it, i sort of just thought like it would take care of itself. But as i kind of went through it, i sart of recognizing just kind of how you can train your mind Differently and structure the training too.
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